Boston's Premier Performance Physical Therapists
Helping Runner's Get Pain Free and Back On The Road, Without Taking Time Off
When you push your body in the gym, on the road, in the mountains, or wherever your arena is, pain and injury are sometimes part of the process. But this doesn't mean it has to stop you from doing what you love.
Since 2016, our Doctors of Physical Therapy have been helping Boston's every day athletes keep their bodies strong and resilient, while bouncing back from injuries. We use the highest quality Physical Therapy approaches, to make sure that no matter what got you down, we can build you back up.
BONUS: Book your Discovery Call today
to receive an additional $10 off!
Missing one day is too many.
How much is an injury costing you?
❌ Your mental health suffers.
❌ Pain distracts you from being fully present.
❌ You say “no” to things you actually want to do.
❌ You're not sure how to modify your workouts for the injury.
❌ You have to find time for physical therapy and your run.
Get back to what you love, stronger than before.
Welcome to Sustain Physical Therapy and Performance
We are Boston's premiere Physical Therapy Clinic for orthopedic and sports injuries. We have been helping patients and clients in Boston's Back Bay since 2016. Our practice is built around helping active adults get past their pain in a setting that actually pushes them and emulates the activities they care about. Does this sound like you? We would love to help.
Thorough Evaluation Process
We take our time to get to know you as a patient, your activities and goals, and meet you where you're at. Everything is individualized to YOU.
Effective, Holistic Treatment
We use the latest research on biomechanics and pain science to build a holistic plan that helps patients get out of pain faster. There are a lot of factors that go into an injury. We want to address all of them while helping you reach your peak.
Long Term Experience
Our clinic looks like a gym. We're proud of that. Putting you on a table to run through the same old exercises that don't do anything doesn't cut it for us. Our treatment matches the activities you are getting back to, and making it about longevity.
Fully 1-on-1 Treatment
All sessions, 60 minutes, 1-on-1 with your PT. No overlap with other patients, no useless modalities. Just Personalized attention 100% of the time.
A Dedicated Plan
We personalize all plans of care to each patient's individual needs. No cookie-cutter rehab plans, or paper handouts. A progressive program, with videos to help guide you.
Performance Focus
Whether your primary goal is getting out of pain or improving performance, your PT will take a holistic approach to understanding your health and help you reach your goals.
Let's Help You Get Back to 100%
Our Performance Physical Therapists Treat Runners with:
✅ Low Back Pain, Sciatica, and Radiculopathies
✅ Joint Aches and Pains
✅ Achilles Tendinopathy and Ankle Sprains
✅ Hip Pain Impingement, Pain and Bursitis
✅ ITB Syndrome
✅ Shin Splints and Stress Reactions
✅ Knee pain and sprains
All Using the latest research to help you get back out on the road, running pain free and crushing races!
The Performance Physical Therapy Difference
We help patients in pain fix the root cause, get back to their activities, and keep the pain away, for good.
All 1-on-1, All The Time
In traditional outpatient clinics, you will generally see the Physical therapist for maybe 15-20 minutes, before being handed off to a rehab aide or tech and then put on a modality like E-stim and Ice. At Sustain Fitness and PT, we don’t utilize aides or waste time on things that don’t work. 60 minute sessions, directly with your Doctor of PT, working on getting you back to 100%.
A Program Designed For YOU
Every person is different, and so is every injury. That means that your rehab plan should be individualized to you. No cookie-cutter rehab programs here.
Each and every session will be focused on eliminating pain and getting you back to doing what you love. Your therapist will design a plan and a program that gets you back, sooner.
A Plan for When You Are On Your Own
Physical Therapy goes much further than the 1x per week session. All our clients receive access to a mobile app in which you’ll have video access to your injury homework, workouts, and cardio routines written up by your Physical Therapist. Having a plan is the biggest guide to success, and we fill in the gaps for outside of sessions.
A Holistic Approach
In Performance Physical Therapy, we can take the time to see how the whole body is working together, and address imbalances and challenge you fully to help you address your pain and help you achieve your goals. No part of the body works alone, why should the rehab target one area?
Improve Your Performance in Your Activity
What we do best. We use up to date evidence, and the best interventions to treat you holistically, while improving your performance in the activities you love. Our clinic looks a lot more like a gym than a regular PT clinic, and we plan on working up a sweat while getting you stronger and fitter than before.
Our Team
Adam Babcock PT, DPT
Founder, Physical Therapist, Coach
Adam Liptak, PT, DPT
Physical Therapist, Coach
Grace Yawman PT, DPT, CSCS
Physical Therapist, Coach
Nate Horton, PT, DPT
Physical Therapist, Coach
A Few Testimonials From Some of Our Athletes.
Adam is a wealth of knowledge and incredibly talented at what he does. His focus on building a relationship with clients speaks to his dedication to helping them recover and live healthier, pain-free lives. He and his team are honest and have a clear passion for what they do. Can't recommend them enough.
Justin G.
I found Adam's PT group after years of feeling dissatisfied and no better off from other prescribed PT services, and I am so grateful to have found them! I just completed my 10 sessions with Kyle for hip/back issues that I've had for years, and I have improved tremendously. This was the first time that a PT actually addressed my real underlying issues, helped me understand the mechanics, and helped me build a foundation for improved performance that I'll continue to build off of. Thank you, Kyle!
Emily G.
Get In Touch
Email: contact@sustainptperformance.com
Address
364 Boylston Street, STE 401, Boston, MA 02116
Phone Number:
617-936-8631
Hours
Mon – Thurs 7:00am – 8:00pm
Friday – 7:00am - 4:00pm
Office: 364 Boylston Street, STE 401, Boston, MA 02116
Email: contact@sustainptperformance.com
Site: https://sustainptperformance.com
